

Body Mapping with Watercolors, Meditation and Word Bridging
Available spots
Service Description
Body mapping combines creative expression with mindfulness and self-reflection, offering profound benefits for participants. The process encourages deeper awareness of the mind-body connection, helping individuals identify and process emotions, stress, and physical sensations. Using watercolor as a medium enhances the experience by promoting relaxation through its fluidity and unpredictability. Journaling further supports self-exploration, enabling participants to articulate insights gained during the session. Together, these practices foster emotional healing, self-discovery, and personal empowerment in a safe, nonjudgmental environment. This is process centered project and there is no pressure for the end result to be a masterpiece. No prior artistic skill is needed, making it accessible to everyone.
Upcoming Sessions
Cancellation Policy
We do not issue refunds or credits for missed classes. You are paying for a space in the class, and space is limited.
Contact Details
2030 Ionosphere Street, Longmont, CO, USA